Hi, We Are The
Blue Peacock Acupuncture Team.
We can't wait to
meet you.
left: Nancy Paine Sherman, center: Erin Dietz and Lyra (therapy dog), right: Diana (no longer at BPA)
Hi, We Are The
Blue Peacock Acupuncture Team.
We can't wait to
meet you.
left: Nancy Paine Sherman, center: Erin Dietz and Lyra (therapy dog), right: Diana (no longer at BPA)
We help motivated individuals reduce pain without pharmaceuticals so you can return to the life you love.
Together We Can Help You Get Back To Living The Life You've Been Missing
Do you feel forced to choose between suffering from pain and doing the activities you love, or even chores that need to be done?
With seemingly endless responsibilities, more demands on your time, and increased pressures at work and home, prioritizing your health and wellness is often the first thing to be shortchanged.
When you have health issues, it not only affects you, it affects your family and dims your light in the world.
But you shouldn’t have to choose between suffering from pain and accomplishing goals.
Acupuncture and East Asian Medicine is a powerful tool to stimulate nerve pathways which promotes healing and deregulates pain. It also encourages muscle relaxation, promotes circulation, and calms the mind to reduce stress, which will move you towards the wins you want.
We believe that the body has a powerful healing capacity and, with the support of Acupuncture and East Asian Medicine, we can help you reduce pain naturally, without pharmaceuticals.
Together We Can Help You Get Back To The Life You've Been Missing
Do you feel forced to choose between suffering from pain and doing the activities you love, or even chores that need to be done?
With seemingly endless responsibilities, more demands on your time, and increased pressures at work and home, prioritizing your health and wellness is often the first thing to be shortchanged.
When you have health issues, it not only affects you, it affects your family and dims your light in the world.
But you shouldn’t have to choose between suffering from pain and accomplishing goals.
Acupuncture and East Asian Medicine is a powerful tool to stimulate nerve pathways which promotes healing and deregulates pain. It also encourages muscle relaxation, promotes circulation, and calms the mind to reduce stress, which will move you towards the wins you want.
We believe that the body has a powerful healing capacity and, with the support of Acupuncture and East Asian Medicine, we can help you reduce pain naturally, without pharmaceuticals.
We Understand What You Are Going Through
We see this in our practice all the time. Whether someone comes in with an acute pain condition such as joint pain, neck or low back pain, or if they come in with a chronic condition like arthritis, chronic headaches, or chronic back pain from long-standing injuries, we always see the turmoil it creates in their day-to-day life. We see mothers and fathers who have a hard time fully caring for and being present with their children. We see men and women having a difficult time sitting or standing for long periods at work, or having difficulty walking up stairs. We see the frustration of not being able to take care of daily tasks, not being able to work out or garden, and not being able to do the activities that give our patients joy. We understand the emotional toll this creates.
We, at Blue Peacock Acupuncture, are committed to working with you to achieve your goals, reduce your pain naturally, and get you back to feeling your best, physically and emotionally.
We Understand What You Are Going Through
We see this in our practice all the time. Whether someone comes in with an acute pain condition such as joint pain, neck or low back pain, or if they come in with a chronic condition like arthritis, chronic headaches, or chronic back pain from long-standing injuries, we always see the turmoil it creates in their day-to-day life. We see mothers and fathers who have a hard time fully caring for and being present with their children. We see men and women having a difficult time sitting or standing for long periods at work, or having difficulty walking up stairs. We see the frustration of not being able to take care of daily tasks, not being able to work out or garden, and not being able to do the activities that give our patients joy. We understand the emotional toll this creates.
We, at Blue Peacock Acupuncture, are committed to working with you to achieve your goals, reduce your pain naturally, and get you back to feeling your best, physically and emotionally.
What Patients Are Saying About Our Work
Erin has been helping me for the last 4 weeks or so with a neck injury (whiplash) when I first walked in to see Erin my neck pain was hindering my everyday life. I'm SO relieved to be making healing progress. I am back to enjoying activities I love to do and sleeping better :)
Erin really takes her time to listen and check in every session. You can really tell she cares about you and her practice.
Once you are on her schedule it's easy to book online. It might be a little wait for that initial appointment but put yourself on the waitlist and hopefully something will open up like it did for me.
If you have never done cupping or acupuncture before don't be nervous or skeptical. It really works. And I also really respect the fact that Erin doesn't push anything in our sessions (financially or spiritually) she listens to what is wrong and addresses the issue. I'm sure if you were looking into energy balance or qi (chi) she would be able to help you too but in not interested in that side of acupuncture. She's very professional.
I'm very thankful to have found her and my husband will be going to her soon for lower back pain!
If you're in pain and need healing go see Erin ASAP
O.H.
Neck pain from whiplash
I had reached a plateau on healing several chronic issues when I discovered Nancy Sherman and acupuncture.
Her thoughtful approach, understanding my particular issues, and her careful application of treatment were keys to unlocking positive changes in my body. She allayed any apprehensions by our first meeting, answered all questions thoroughly, and I found myself so comfortable and trusting in her care, and so thrilled with the results, that I am now disappointed in the fact that I no longer require the same frequency of visits.
C.T
Chronic Pain
I am a firm believer in the benefits of Acupuncture. After years of chronic back pain; trying massage, physical therapy, chiropractic care, using prescription pain medication and muscle relaxants, I was finally able to get permanent relief from acupuncture. I noticed significant improvement after only one visit.
Acupuncture has helped with back pain, jaw pain due to stress and grinding, hand pain related to computer use, and a knee injury. I love Nancy Paine Sherman, she is an excellent listener, she listens with empathy and sincerity.
L.S.
Pain
"Erin is amazing! I went in with anxiety and feeling dizzy. I am feeling more like myself since I've been going than I have in a long time. Any issues I'm having she covers, shoulder pain, stomach issues, anxiety, headache, eye puffiness. She covers it. She is easy to talk to and cares about how you're feeling. Any questions you have she explains. I have recommended Erin to so many friends and will continue. I just wish my insurance covered acupuncture the amount I need.
I say go to Erin give it a try, you will not be disappointed!"
K.M.
Anxiety and more
What Patients Are Saying About Our Work
I am happy to give a 5-star review to Blue Peacock Acupuncture.
I was not interested in conventional medicine to treat hot flashes, daily episodes of vertigo, and overall fatigue brought on by menopause, so I began to research acupuncturists in the area. I was immediately drawn to Erin after reading her bio and her philosophy on the body's ability to heal using the right stimulation. After several sessions, those issues have been resolved. I now see Erin once a month for my "tune-up" and to ease the arthritis pain in my hands and feet.
Erin, Diana, Nancy, (& of course Lyra the therapy dog), are kind, compassionate, and I always leave feeling so much better. I look forward to my visits and to the newest flavor of tea at the end of a treatment!
If you are looking for a path to greater health and wellbeing through holistic means, please book a visit with Blue Peacock Acupuncture. You'll be glad that you did!
Shannon
Pain and Menopause
Erin has been helping me for the last 4 weeks or so with a neck injury (whiplash) when I first walked in to see Erin my neck pain was hindering my everyday life. I'm SO relieved to be making healing progress. I am back to enjoying activities I love to do and sleeping better :)
Erin really takes her time to listen and check in every session. You can really tell she cares about you and her practice.
Once you are on her schedule it's easy to book online. It might be a little wait for that initial appointment but put yourself on the waitlist and hopefully something will open up like it did for me.
If you have never done cupping or acupuncture before don't be nervous or skeptical. It really works. And I also really respect the fact that Erin doesn't push anything in our sessions (financially or spiritually) she listens to what is wrong and addresses the issue. I'm sure if you were looking into energy balance or qi (chi) she would be able to help you too but in not interested in that side of acupuncture. She's very professional.
I'm very thankful to have found her and my husband will be going to her soon for lower back pain!
If you're in pain and need healing go see Erin ASAP
Olivia
Neck pain from whiplash
I am a firm believer in the benefits of Acupuncture. After years of chronic back pain; trying massage, physical therapy, chiropractic care, using prescription pain medication and muscle relaxants, I was finally able to get permanent relief from acupuncture. I noticed significant improvement after only one visit.
Acupuncture has helped with back pain, jaw pain due to stress and grinding, hand pain related to computer use, and a knee injury. I love Nancy Paine Sherman, she is an excellent listener, she listens with empathy and sincerity.
Lisa
Pain
I had reached a plateau on healing several chronic issues when I discovered Nancy Sherman and acupuncture.
Her thoughtful approach, understanding my particular issues, and her careful application of treatment were keys to unlocking positive changes in my body. She allayed any apprehensions by our first meeting, answered all questions thoroughly, and I found myself so comfortable and trusting in her care, and so thrilled with the results, that I am now disappointed in the fact that I no longer require the same frequency of visits.
Cat
Chronic Pain
A Few Things About Erin
I was graduated from Bastyr University in 2007 with the degree of Master of Science in Acupuncture. While in school, I completed clinical rotations at Harborview Hospital, Caroline Downs Family Medical Center, Highpoint Medical Clinic, and Bastyr Center for Natural Health.
I am committed to ongoing continuing education in Traditional Chinese Medicine to enhance my knowledge and remain up to date with new and emerging information. I prefer to focus studies on acupuncture neurology and am fascinated by the effects of acupuncture on the nervous system. The body's capacity to heal itself is truly phenomenal!
Outside of my love for East Asian Medicine, I have a deep passion for travel, especially to wildlife destinations and I am an animal lover to my core. I have volunteered for the farm sanctuaries of Pasado’s Safe Haven and Heartwood Haven, I have fostered four wonderful dogs through Ginger's Death Row Dogs, and I'm currently volunteering as a guide for Wolf Haven International, a sanctuary for captive wolves and wolfdogs.
A Few Things About Erin
I was graduated from Bastyr University in 2007 with the degree of Master of Science in Acupuncture. While in school, I completed clinical rotations at Harborview Hospital, Caroline Downs Family Medical Center, Highpoint Medical Clinic, and Bastyr Center for Natural Health.
I am committed to ongoing continuing education in Traditional Chinese Medicine to enhance my knowledge and remain up to date with new and emerging information. I prefer to focus studies on acupuncture neurology and am fascinated by the effects of acupuncture on the nervous system. The body's capacity to heal itself is truly phenomenal!
Outside of my love for East Asian Medicine, I have a deep passion for travel, especially to wildlife destinations. I am an animal lover to my core. I have volunteered for the farm sanctuaries of Pasado’s Safe Haven and Heartwood Haven, I have fostered four wonderful dogs through Ginger's Death Row Dogs, and I'm currently volunteering as a guide for Wolf Haven International, a sanctuary for captive wolves and wolfdogs.
A Few Things About Nancy
I had previously enjoyed a 20-year career as a travel professional, traveling to destinations in Europe, South Asia, East Asia, Africa and the South Pacific as a tour host and passenger sales agent for an airline, a cruise line and tour companies. After seeing so much of the world and having many fulfilling experiences, I decided to return to and delve deeper into my lifelong interest in Chinese culture by studying the healing art of acupuncture, earning my Master of Acupuncture from Northwest Institute of Acupuncture and Oriental Medicine in 2001. Since then, I have practiced this ancient traditional medicine in a wide variety of settings, including integrated clinics, public health settings, community clinics and as a volunteer provider.
I have a special interest in helping people with mental health issues such as depression and anxiety and have worked both as staff provider and a volunteer in clinics and agencies that treat people coping with addiction and emotional health problems.
Outside of my acupuncture practice, my interests include music, art, travel and day-hiking. I am an avid believer in the physical, mental and spiritual benefits of yoga, and have practiced for over 20 years. I have
studied with Richard Schactel in the Iyengar tradition and I am a Registered Yoga Trainer. I often suggest poses for patients to help with alignment, relaxation and self-care for pain issues.
Personally, I have recently moved back to the Tacoma area (my childhood home) from Seattle to enjoy a quieter lifestyle. I am very happy to be here and I love my new home with my semi-retired musician husband, standard poodle and nearby family.
A Few Things About Nancy
I had previously enjoyed a 20-year career as a travel professional, traveling to destinations in Europe, South Asia, East Asia, Africa and the South Pacific as a tour host and passenger sales agent for an airline, a cruise line and tour companies. After seeing so much of the world and having many fulfilling experiences, I decided to return to and delve deeper into my lifelong interest in Chinese culture by studying the healing art of acupuncture, earning my Master of Acupuncture from Northwest Institute of Acupuncture and Oriental Medicine in 2001. Since then, I have practiced this ancient traditional medicine in a wide variety of settings, including integrated clinics, public health settings, community clinics and as a volunteer provider.
I have a special interest in helping people with mental health issues such as depression and anxiety and have worked both as staff provider and a volunteer in clinics and agencies that treat people coping with addiction and emotional health problems.
Outside of my acupuncture practice, my interests include music, art, travel and day-hiking. I am an avid believer in the physical, mental and spiritual benefits of yoga, and have practiced for over 20 years. I have
studied with Richard Schactel in the Iyengar tradition and I am a Registered Yoga Trainer. I often suggest poses for patients to help with alignment, relaxation and self-care for pain issues.
Personally, I have recently moved back to the Tacoma area (my childhood home) from Seattle to enjoy a quieter lifestyle. I am very happy to be here and I love my new home with my semi-retired musician husband, standard poodle and nearby family.
A Few Things About Lyra "lie-rah"
Lyra's "gotcha" date is December 22, 2021. She was adopted as a stray dog in Tijuana from Casa Dog rescue at 5 years old. We may not know what her first 5 years were like, but we do know that she is now a cherished family member to Erin and a natural therapy dog at Blue Peacock.
Lyra has had her share of past traumas, not only finding herself in need of a home at 5 years old, but also with physical traumas as well. Only a few months after she was adopted, she slipped a cervical disk and needed surgery to repair it. She was paralysed for almost 4 weeks due to the slipped disk injuring her spinal cord. She received acupuncture treatments and physical therapy to get her back to walking, running, and playing once more. Now, it's just a distant memory.
Lyra is a quiet, sweet, calm little girl who absolutely loves to curl up on laps and sleep during intakes. She is a comfort to many patients who have anxiety or are having a difficult day.
We also realize that not everyone is a dog person!
Lyra is perfectly happy to stay in her nice fluffy bed in the office for those who would prefer to not have a dog in the room.
A Few Things About Lyra "lie-rah"
Lyra's "gotcha" date is December 22, 2021. She was adopted as a stray dog in Tijuana from Casa Dog rescue at 5 years old. We may not know what her first 5 years were like, but we do know that she is now a cherished family member to Erin and a natural therapy dog at Blue Peacock.
Lyra has had her share of past traumas, not only finding herself in need of a home at 5 years old, but also with physical traumas as well. Only a few months after she was adopted, she slipped a cervical disk and needed surgery to repair it. She was paralysed for almost 4 weeks due to the slipped disk injuring her spinal cord. She received acupuncture treatments and physical therapy to get her back to walking, running, and playing once more. Now, it's just a distant memory.
Lyra is a quiet, sweet, calm little girl who absolutely loves to curl up on laps and sleep during intakes. She is a comfort to many patients who have anxiety or are having a difficult day.
We also realize not everyone is a dog person!
She is perfectly happy to stay in her nice fluffy bed in the office for those who would prefer to not have a dog in the room.
I started treatment with Erin almost a year ago, initially because of severe back pain. The pain was so bad I had to alternate standing and sitting every few minutes, and couldn’t sleep at night. Stretching just made it worse, and I couldn’t take any more pain killers, since they were destroying my stomach.
I decided to try acupuncture for the first time, and Blue Peacock was in my neighborhood so I made an appointment with Erin. I’m very glad I did. She has literally changed my life.
I experienced immediate relief from the pain in the first session, but something began to change in my state of mind as well.
As I kept seeing Erin, my mind became more relaxed and focused. After a few appointments, I was in front of a mirror one morning and I saw a look in my eyes that I hadn’t known was missing. Erin told me that I was seeing my own ‘shen’! It was really amazing! I became interested in learning more about qi, yin/yang, and energy flow.
My back pain is very controlled now, and I almost never take pain killers. I live a much more healthy lifestyle, and feel so much more balanced in all aspects of life. My mind is so much more clear and focused, and I have an increased intuition of what my body and mind need. I still see Erin on a weekly basis, and can’t imagine my life without her healing hands. With her help, I am continuing to transform into the fully aware, conscious person that I am, and my session with Erin is the best part of every week.
Does this sound too good to be true? I would have thought so a year ago myself. Just try one session, and you will be convinced as well. I always recommend Erin to anyone who is having any type of physical or mental pain. Before you go the usual, Western route of doctors, invasive surgeries, and more synthetic drugs, just give acupuncture a try. It may transform your entire perspective and being. Thank you, Erin. You are the best!
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(253) 242-3661
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