Erin Dietz, L.Ac.2 days ago2 minArthritis Awareness MonthMay is Arthritis Awareness Month. Let’s take some time to spotlight this widespread condition and look at how a holistic and natural...
Erin Dietz, L.Ac.5 days ago2 minWomen's HealthWomen’s health is an area that Western medicine seems to only have so many solutions for—and many of those solutions are invasive and...
Erin Dietz, L.Ac.May 132 minA Natural Solution for PMSExtreme fatigue, depression, severe abdominal cramps, food cravings. Premenstrual syndrome (PMS) is one of the most common women’s health...
Erin Dietz, L.Ac.May 102 minManaging Arthritis NaturallyArthritis can be one of the most life-altering and unpleasant common pain conditions. Caused by a swelling of the joints, it can range...
Erin Dietz, L.Ac.May 62 minViva La Vagus Nerve: Acupuncture and VNSThe Vagus nerve has achieved near rockstar notoriety in the world of health these days, while having nothing to do with a certain high...
Erin Dietz, L.Ac.May 33 minAcupuncture for Migraine ReliefMigraines are ranked the 3rd most common disease in the world, affecting at least 12 % of the world’s population. If you don’t suffer...
Erin Dietz, L.Ac.Apr 292 minHealthy Eating for SpringSpring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...
Erin Dietz, L.Ac.Apr 262 minBring Forth the Pioneers! TCM’s Spring PersonalityMany of us have noticed a dandelion pushing itself through a crack in concrete, and may have even stopped to marvel at its sense of...
Erin Dietz, L.Ac.Apr 223 minA Chinese Medicine Approach to Migraines Migraines are the second leading cause of disability worldwide. Among women, they rank #1. It is certainly a disabling disease. For those...
Erin Dietz, L.Ac.Apr 153 minHerbal Spring Cleaning: 3 Surprisingly Powerful Herbs for the LiverTiming is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change...
Erin Dietz, L.Ac.Apr 83 minMore Than Meets the Ear“My, what big ears you have!” “ All the better to hear you with!” Or, if you’re a Chinese Medicine practitioner: “All the better to live...
Erin Dietz, L.Ac.Apr 27, 20212 minHow Nature Supports Our WellnessSpring is an amazing time to reconnect with the natural world. Did you know that being in and around nature actually improves our...
Erin Dietz, L.Ac.Apr 23, 20212 minWhat Is Earthing?Getting outside does the body good. There are scores of scientific studies that confirm just how good! But “earthing” takes a walk...
Erin Dietz, L.Ac.Apr 20, 20212 minEarth Day and The Five ElementsOur Connectedness with Nature Earth Day arrives on Thursday, April 22. There’s no better day to take some time to remember how connected...
Erin Dietz, L.Ac.Apr 17, 20212 minHow Does Color Affect Our Moods?Ancient ancient cultures, including the Egyptians and Chinese, utilized chromotherapy or color therapy to heal and stimulate the body and...
Erin Dietz, L.Ac.Apr 13, 20213 minStretches & Self-Acupressure for HeadachesSpring is a time when headaches can strike even the least suspecting person. Allergens in the air, changing humidity and barometric...
Erin Dietz, L.Ac.Apr 10, 20213 minManaging Migraines Are migraine triggers a myth? Migraine triggers don’t necessarily cause a migraine; they are simply factors that increase the likelihood...
Erin Dietz, L.Ac.Apr 6, 20212 minAcupuncture for Tension HeadachesMany research studies are proving acupuncture can help ease symptoms associated with chronic tension headaches. One of these studies...
Erin Dietz, L.Ac.Apr 1, 20213 minAllergies and Asthma—Can Acupuncture Help?Fact: You will take about 20,000 breaths today. Let’s take a big one now...aaah, that’s better. Now imagine having to take all of those...
Erin Dietz, L.Ac.Mar 31, 20212 minAcupuncture for Liver DetoxificationWhen people consider starting a cleanse or detoxification program, their minds often turn to boxed or bottled juices and pre-packaged...