Blog | Blue Peacock Acupuncture

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Dec 30, 2020
3 min

What is Dampness and how can Acupuncture help?

Dampness is an insidious beast. It works its way in, silent and sneaky. Before you know it, you’re filled with it, and you can barely get...

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Erin Dietz, L.Ac.

Dec 22, 2020
3 min

Exploring the 24 Hour Qi Clock

Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active duri...

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Erin Dietz, L.Ac.

Dec 15, 2020
3 min

Tune into Health

Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your liv...

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Erin Dietz, L.Ac.

Dec 8, 2020
2 min

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Ele...

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Erin Dietz, L.Ac.

Dec 1, 2020
3 min

You’re Getting Sleepy...

Enjoying Naps in the Winter Season Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. Fo...

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Foods to help you overcome anxiety and depression

Erin Dietz, L.Ac.

Nov 24, 2020
3 min

Foods to help you overcome anxiety and depression

Did you know that eating healthier foods gives you a better chance to reduce your depressive symptoms? Eating a diet of processed food do...

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Erin Dietz, L.Ac.

Nov 17, 2020
2 min

What Is Seasonal Affective Disorder?

Seasonal Affective Disorder (SAD) is a condition believed to be linked to a lack of sunlight where the individual experiences mood change...

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Erin Dietz, L.Ac.

Nov 10, 2020
4 min

4 Reasons We Get Sick In The Fall

If you feel like you experience seasons where you just can’t catch a break and continuously fall ill, there’s likely a few areas you may ...

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Erin Dietz, L.Ac.

Nov 3, 2020
3 min

Acupuncture and Autoimmune Diseases

Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person su...

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Erin Dietz, L.Ac.

Oct 30, 2020
3 min

How Movement May Prevent COVID-19

Since the outbreak of the COVID-19 (also known as the coronavirus or the SARS-Cov-2) in December 2019, the world has been working togethe...

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Erin Dietz, L.Ac.

Oct 27, 2020
3 min

Tips for Ovarian Health

There are a number of complications that can happen to a woman’s ovaries over her lifetime such as Ovarian Cysts which commonly occur and...

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Erin Dietz, L.Ac.

Oct 20, 2020
2 min

Acupuncture to Quit Smoking

Acupuncture has been used to treat addiction for many years. Curbing addiction, specifically when it comes to smoking, is not something t...

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Erin Dietz, L.Ac.

Oct 20, 2020
3 min

Acupuncture and Prostate Health

Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help! Because ...

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Balance Your Body- Enhance Your Immune System

Erin Dietz, L.Ac.

Oct 13, 2020
3 min

Balance Your Body- Enhance Your Immune System

If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to fi...

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What is Moxibustion and How Can it Help?

Erin Dietz, L.Ac.

Oct 6, 2020
2 min

What is Moxibustion and How Can it Help?

Traditional Chinese medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools fo...

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Ways to Balance your Body during the Pandemic

Erin Dietz, L.Ac.

Sep 29, 2020
3 min

Ways to Balance your Body during the Pandemic

With the Covid19 pandemic still among us, we all walk a little weary into the back-to-school season. The good news is, Traditional Chines...

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Erin Dietz, L.Ac.

Sep 24, 2020
2 min

Immunity Optimizing Recipes

We’re getting closer to the cold and flu season, and this year it’s a HOT topic for many of us with COVID-19 lurking. But fear not, there...

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Erin Dietz, L.Ac.

Sep 15, 2020
3 min

Help Sheet: Respiratory Issues

Our lungs are incredibly important. Without properly functioning lungs, we cease to exist. In the United States alone, nearly 200,000 peo...

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Herbs & Acupressure Points for Cold and Flu

Erin Dietz, L.Ac.

Sep 10, 2020
3 min

Herbs & Acupressure Points for Cold and Flu

As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves a...

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4 Ways To Support Your Kids, Back-To-School & COVID

Erin Dietz, L.Ac.

Sep 1, 2020
3 min

4 Ways To Support Your Kids, Back-To-School & COVID

2020 has proven to be a year of trials and growth for all of us. With a new school year just around the corner, it’s important to have an...

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